누어서 하는 참선. 마음만 집중할 수 있다면, 행주좌와( 行住坐臥)와 어묵동정( 語黙動靜)을 가릴 필요 없다

Lying-down meditation: It does not necessarily have to be in a sitting position or any other position. Any posture will do whether it is walking, standing, sitting, lying down, speaking, being silent, moving, or being still, if you could only concentrate your mind